Hans Yung Fitness

This exercise are inspired by Bruce Lee & Slyvester Stallone. It's definitely one of the most challenging exercise on sculpting a strong core
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I've been trying to incorporate core exercises into my training regime progressively because I was lazy & demotivated to train them for 1/2 year plus. *i sweat tonnes, always remember to wipe off your sweats off the machine 😉

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I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.

Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more

Video, , March 14, 2017

Hans Yung Fitness

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